ISR render: 2026-02-12T20:29:48.555Z | Latest: Potassium is a treasure for your body. Here’s how to get enough from your diet (2026-02-12 20:33:00)
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Potassium is a treasure for your body. Here’s how to get enough from your diet

Potassium is a treasure for your body. Here’s how to get enough from your diet

Did you know potassium is an essential mineral your body’s tissues rely on? The good news is it naturally occurs in many foods, so a balanced, nourishing diet likely covers your needs. We’ll explain why potassium matters so much and which foods and drinks deserve a spot on your plate.

Deborah Rabbit
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